Latosha (Kessell) Thomas is an inspiring licensed professional counselor, yoga instructor, and master reiki practitioner who is passionate about promoting peace and wellness. With a wealth of experience in adult therapy and group facilitation, she creates a warm and welcoming space for healing and is known for her calm and relatable presence. By utilizing Acceptance and Commitment Therapy, mindfulness techniques, and energy healing, she empowers her clients to discover their core values and embark on fulfilling life journeys. Latosha is on a mission to help individuals break through internal barriers and achieve balance and wellness, drawing from her incredible work with military personnel and underserved communities.